The LIBTOC Method
A technical definition of the LIBTOC
Method would be a System that consists of the combination and
integration of a series of techniques and principles included in the
fields of analytical psychology and transpersonal psychology.
Therefore, it is not a treatment but a Treatment Methodology that
includes and combines several techniques. It’s effective because it
uses techniques that work thanks to the principles and properties of
psychoanalysis, holistic kinesiology, and transpersonal psychology.
The LIBT Method is a treatment for the cure of OCD. The following
explains both its content and its level of effectiveness, as well as
the operation of the purchase process. The LIBTOC Method is an
electronic material (it does not exist in physical format), consisting
of an eBook in pdf format of 157 pages, and 5 audios in mp3 format that
explains the entire methodology of treatment of this method. It’s a
method of self-application (which anyone can follow from home) that is
encompassed in the field of psychology-psychoanalysis, not in the field
of medicine. Therefore, there’s no need for home remedy, nor
medication, nor chemical substances, nor homeopathy, nor herbs, or
anything to do with medicine.
Nor is it related to energy psychology techniques like EFT or NLP. I
myself performed these two energy therapies long before I overcame
Obsessive Compulsive Disorder, and unfortunately I did not experience
any change in OCD.
The LIBTOC Method is structured in three blocks.
The first block includes exercises that teach you not to identify with
the thoughts (not to believe the obsessive thoughts); Such as mental
monitoring exercises, anchoring of attention at the present moment, and
deprogramming exercises of compulsive acts.
Block 2 includes a process of personal transformation, in which one has
to learn to change a series of personality patterns (excess of
perfectionism, demands with oneself, excessive responsibility, seeking
the approval of others, need for control, Shyness, etc.). The problem
with these characteristics (many of which are present in most people
with OCD) is that they act as a source of internal tension and
emotional repression, which are transmitted to the Autonomic Nervous
System, feeding the appearance of obsessive thoughts and anxiety.
The last Block includes exercises that allow gradual access to the
unconscious mind and release deeply repressed emotions (many of them
from infancy and adolescence), which are largely responsible for a
non-harmonious mental structure. This psychic structure, favors the
presence of some of the characteristics mentioned above, the excess of
fears and concern, and the appearance of obsessive thoughts.
When the causes of OCD are eliminated, it disappears. The cure rates of
the LIBTOC Method in practice are around 50%; Although its
effectiveness is 100%. I explain, approximately half of the people who
perform the method LIBTOC fail to adequately perform any of the Blocks
Method (usually Block 2), which doesn’t seem to heal them. Those people
who do achieve the goal of each of the 3 Blocks, heal. Some people cost
them a few weeks, others more than a year (because they cannot
successfully complete Block 2 on the first try), although most do it in
several months. Other people fail to adequately perform any of the
parts of the Method, so they either don’t improve, or improve even if
they don’t achieve total healing.
Obviously the material also includes a deepening in the cause of OCD
and its psychological and neurophysiological nature, the analysis of
the problem of the low effectiveness of traditional therapies, and the
factors that favor its appearance and worsening.